July 16th 2021: Encore: Mental Health Matters with Dr. Abby Lev |eCard

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July 16th 2021: Encore: Mental Health Matters with Dr. Abby Lev

Join host Ryan Treasure and guest Dr. Abby Lev, clinical psychologist, as they discuss how to help those struggling with mental health and exactly what mental health is. Dr. Lev currently holds the position of Director of the Bay Area CBT Center. The Bay Area CBT Center is a clinic that provides Cognitive Behavioral Therapy or CBT. CBT helps people overcome unhealthy patterns, develop healthy habits, and overall, how to help make your life in to the best that it can be. Dr. Lev has also coauthored 3 books all about relationships. She then decided to continue her work and founded CBTOnline whic

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Featured Guest

Dr. Abby Lev

Dr. Abby Lev (San Francisco Bay Area, CA) is a licensed Clinical Psychologist, CBT Online Founder, and Author, who specializes in relationship therapy for individuals and couples. As the Bay Area CBT Center Director/Founder, she is also a certified Mediator and Author of 3 relationship advice books: 1. “Acceptance and Commitment Therapy for Couples” 2. “Acceptance and Commitment Therapy for Couples” Interpersonal Problems” and 3. “The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns.” Dr. Lev utilizes evidence-based practices, including CBT (cognitive behavioral therapy) and acceptance-based treatments, to treat both couples and individuals struggling with relationsh

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