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Unbuckled, with Intimacy Architect Christi Anne Bela

Unbuckled, with Intimacy Architect Christi Anne Bela

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September 3rd 2021: Knowing Your No

Did you grow up thinking that "No" was a bad word? Typically we associate the word "No" with frustration and not getting our way. I know I used to dread hearing "No" and the idea of saying it to someone filled me with panic. I would try to dance around it and often when that didn't work, I would end up saying "Yes" to something that I didn't really want to. Until one day at a party in my late 20's, someone asked to kiss me and I said "No". I was all prepared to explain myself and defend my response when they said "Thank you". Well at that point, I was confused and fascinated. I had to know, wh

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