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Unbuckled, with Intimacy Architect Christi Anne Bela

Unbuckled, with Intimacy Architect Christi Anne Bela

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September 10th 2021: Beyond poses, Yoga heals the mind

This is an episode so dear to my heart, with guest Christy Lynn Hicks who led my first Yoga Teacher Training in 2007. Christy founded Yoga Blend, a staple in the Los Angeles Yoga Community for 15 years before she moved back to Nashville where she was born and raised. We dive into an incredible conversation about how much more there is to yoga than poses. Christy has taken Positive Psychology and united it with the Yoga Sutras to create an approach to coaching that is like a friend guiding you on your path. We give you our personal techniques and tools on manifesting and the power of chanting.

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Featured Guest

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Christy Lynn Hicks

Christy is a teacher, mentor, empowerment coach, writer, alchemist, and modern-day mystic who is passionate about reminding people of the wondrous magic inside of them and their capacity to create 'heaven on earth. As a lifelong spiritual seeker and Yoga & Meditation teacher for over 25 years, Christy blends the practical with the spiritual & the discipline with a sense of humor and a lightness of heart. Christy sees herself as a friend on the path guiding others toward living the life of their dreams by offering powerful tools to create deep & lasting transformation. Some of her favorites practices to explore and teach are the Chakra System, Energy & the Elements, Meditation, Pranayama, Man
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