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Habits for Happiness

Habits for Happiness

Friday at 8 AM Pacific

November 5th 2021: EP10:The Power of Dropping Perfectionism:w. ComedianKarith Foster

In this episode we will explore the power of dropping Perfectionism. Have you ever met anyone that is perfect? Doubtful, because it is a goal we create for ourselves that doesn't exist. Join the author of "You can be Perfect or you Can be Happy" the esteemed speaker and comedian Karith Foster and me as we talk about how to overcome the habit of perfectionism, stop people pleasing and start living your best life. We will discuss that when perfectionism shows up, it often brings its close friends: depression, anxiety and anger. If you subscribe to this idea that perfection is a prerequisite

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Featured Guest

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Karith Foster

Karith Foster is a Speaker, Humorist and Author of the best selling book “You Can Be Perfect or You Can Be Happy” and Creator of INVERSITY™ (A revolutionary way to address Diversity, Equity & Inclusion.) She has been featured in two hit documentaries “Can We Take a Joke?” And “No Safe Spaces” starring Adam Corolla and Dennis Praeger. She is a former co-host of Imus in the Morning and is a regular on Fox & Friends where she shares her independent views with the nation. Karith has also appeared on Oprah, VH-1, The Today Show and The View. Her humorous and thoughtful TEDx Talk “The Art of Defying Stereotypes: Learning to be True to Your Voice” has garnered accolades nationwide. Karith is the
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https://www.voiceamerica.com/show/4031/habits-for-happiness 20/05/2022 08:00 20/05/2022 09:00 Habits for Happiness https://www.voiceamerica.com/show/4031/habits-for-happiness In this episode we will explore the power of dropping Perfectionism. Have you ever met anyone that is perfect? Doubtful, because it is a goal we create for ourselves that doesn't exist. Join the author of "You can be Perfect or you Can be Happy" the esteemed speaker and comedian Karith Foster and me as we talk about how to overcome the habit of perfectionism, stop people pleasing and start living your best life. We will discuss that when perfectionism shows up, it often brings its close friends: depression, anxiety and anger. If you subscribe to this idea that perfection is a prerequisite for success, you’re not alone: Perfectionism is on the rise in a major way, with studies finding significant jumps in the prevalence of perfectionist tendencies over the last three decades. Are you tired of trying to be perfect? So is Karith Foster. Perfection is overrated. Join Karith as she shows you how to find bliss in your everyday life. You don't want to miss this one! VoiceAmerica | Talk Radio | Online Talk Radio ecards@voiceamerica.com false DD/MM/YYYY Add to Calendar
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