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Have you ever wondered why simply receiving empathy from another (without even solving the problem) can relieve stress and shift your mood?
My guest, Rajkumari Neogy is an epigenetic coach and executive consultant, focusing on the intersection of neurobiology, culture and empathy in today’s business world. In this episode, Rajkumari helps us to understand the impact on transgenerational trauma and why a sense of belonging is critical to feeling happy and being productive. Rajkumari also offers us straight forward practices for dismantling toxic work cultures!
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