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In this episode, my guest David B. Alexander and I will discuss the essential elements of empathic communication, specifically focusing on Marshall Rosenberg's Nonviolent Communication approach, and Harville Hendrix and Helen Hunt's Imago Relationship Therapy.
Topics include Mirroring and Observations, Validation and Needs, Empathy and Feelings, and Behavior Change Requests, principles that apply to all of our relationships.
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