Given so many Covid calls, Zoom meetings, and "screen watching," it's no wonder we are all suffering from brain fog. Zeina Ghossoub El-Aswad, Ph.D., will join us on today's show to talk about truly nourishing our bodies for the best brain before it's drained.
Dr. Zeina Ghossoub El-Aswad, PhD in behavior and counseling, is a wellness and leadership coach and the president of the International Coach Federation (ICF) Chartered Chapter Lebanon. She is also a clinical dietitian and the founder and CEO of VieSaine, a wellness, leadership, and coaching center in Beirut, Lebanon. Zeina also practices