Susan Campbell is the author of several books on the topic of relationships and conflict resolution. She will discuss her latest book From Triggered To Tranquil: How Self Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds, and how to navigate all types of interpersonal relationships revolving around her five steps to "trigger mastery." The book offers readers the experience of bringing mindful presence to the emotional pain that is often at the root of peoples’ trigger reactions. She teaches practices for learning to witness and embrace pain with a c
|