January 10th 2022: This Woman Is Creating a Revolution in Black Women’s Health |eCard

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January 10th 2022: This Woman Is Creating a Revolution in Black Women’s Health

Award-winning public health nutritionist, 35-year vegan changemaker, and best-selling author Tracye McQuirter, MPH, is thrilled to announce the 10 Million Black Vegan Women Movement, a revolutionary public health intervention that will change the health paradigm of black women now and for generations to come. This initiative stands to be one of the most effective public health movements for black women in the country. Transform now. Visit: byanygreensnecessary.com McQuirter’s goal is to help one million black women a year go vegan over the next 10 years. The signature program includes a fre

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Tracye McQuirter

Tracye McQuirter is a transformative leader in the field of plant-based nutrition and Black women’s health, and has been helping people go vegan for more than 30 years. Based in Washington, DC, McQuirter created the 10,000 Black Vegan Women and 10 Million Black Vegan Women to change the paradigm of Black women’s health. She is the author of Ageless Vegan and By Any Greens Necessary, the first vegan diet book for Black women, as well as the creator of the first free African American Vegan Starter Guide (with 500,000 copies ordered). The New York Times cited her work as a key factor driving the rise in veganism among African Americans, who are the fastest growing vegan demographic, at 8% as co

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https://www.voiceamerica.com/show/2754/unchainedtv 16/04/2024 12:00 16/04/2024 01:00 UnchainedTV https://www.voiceamerica.com/show/2754/unchainedtv Award-winning public health nutritionist, 35-year vegan changemaker, and best-selling author Tracye McQuirter, MPH, is thrilled to announce the 10 Million Black Vegan Women Movement, a revolutionary public health intervention that will change the health paradigm of black women now and for generations to come. This initiative stands to be one of the most effective public health movements for black women in the country. Transform now. Visit: byanygreensnecessary.com McQuirter’s goal is to help one million black women a year go vegan over the next 10 years. The signature program includes a free 21-Day Vegan Fresh Start featuring online cooking classes, meal plans and prep guides, vegan recipes, grocery shopping lists, nutrition tips, expert guidance, and more, all with a community of black women going vegan together. The initiative also includes a 6-Week Vegan Transition course and an ongoing Group Coaching program, to help black women maintain their vegan lifestyles with ease and support. “Black women experience the highest rates of chronic diseases, including heart disease, stroke, diabetes and cancer, but most of these illnesses can be prevented and often reversed by eating healthy plant-based foods. We’ve seen the devastating impact these pre-existing conditions can have, especially during the pandemic. The 10 Million Black Vegan Women Movement gives black women the tools we need to take back control of our health,” said Tracye McQuirter, MPH. McQuirter created 10 Million Black Vegan Women after the overwhelming success of her 10,000 Black Vegan Women, where more than 15,000 women signed up. McQuirter surveyed more than 600 participants and the health benefits were unprecedented. Survey Results: 82% completed the entire 21-Day Vegan Fresh Start 80% ate 80-100% of their meals completely vegan 68% lost weight 67% improved their general health 61% ate more vegetables 52% had more energy 46% enjoyed cooking more 37% lowered their blood pressure 36% gained mental clarity 33% participated in the free fitness classes 23% lowered their cholesterol VoiceAmerica | Talk Radio | Online Talk Radio studio@voiceamerica.com false DD/MM/YYYY

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