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Your Therapy Doctor

Your Therapy Doctor

Monday at 9AM PST/12PM EST

May 2nd 2022: Let's Talk Self-Care

In today's society and with everything that goes into a single 24 hour day, who has time for self-care? Well in this episode Your Therapy Doctor featuring Dr Pauline Belton, we will discuss the importance of a self-care routine and if you don't have one or know what self-care means; you will know it all. Tune in because a good self-care routine is critical to your mental health wellness and your life.

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Monday at 9AM PST/12PM EST on VoiceAmerica Health and Wellness Channel
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https://www.voiceamerica.com/show/4061/your-therapy-doctor Your Therapy Doctor https://www.voiceamerica.com/show/4061/your-therapy-doctor In today's society and with everything that goes into a single 24 hour day, who has time for self-care? Well in this episode Your Therapy Doctor featuring Dr Pauline Belton, we will discuss the importance of a self-care routine and if you don't have one or know what self-care means; you will know it all. Tune in because a good self-care routine is critical to your mental health wellness and your life. VoiceAmerica | Talk Radio | Online Talk Radio studio@voiceamerica.com false DD/MM/YYYY Add to Calendar
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