“As long as you are breathing, there is more right with you than wrong with you, no matter how ill or how despairing you may be feeling in a given moment.” -Jon Kabat-Zinn
At midlife it can feel like your body is going south. Yes, aging and menopause can be challenging, but the truth is there is more going right with your 32 trillion cells than wrong!
In today's episode you'll discover how to love and embrace your incredible midlife body. We'll be talking with two midlife women who are really changing the conversation around midlife health.
You'll learn how to:
Thrive at midlife ra
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