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The Dr. Pat Show – Talk Radio to Thrive By!

The Dr. Pat Show – Talk Radio to Thrive By!

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December 04th 2007:Karen Bentley - The Sugar-Free Miracle. What if everything you ever learned about taking off weight is WRONG?

Studies show that 95% of people who follow a low-fat, low-calorie diet fail. It's not that low-fat, low-calorie diets don't work. Of course they work. The problem is that they don't work for long or forever. It's just too darn hard to live without dietary fat or food volume, and very, very few people can do it. So it really doesn't matter how perfect the diet is in a clinical setting. If you can't live with it day in and day out, what good have you done for yourself? The big secret that no one else will tell you is that weight loss doesn’t have to be hard. There is hope, and it is real, but yo

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