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The Warrior Within…Your Guide to Nutrition, Energy, Sex, and Survival

The Warrior Within…Your Guide to Nutrition, Energy, Sex, and Survival

Archives Available

March 05th 2008:The Skinny on Aerobics

Ori Hofmekler and Marty Gallagher will discuss aerobics – revealing hidden facts behind cardiovascular training and examine its effect on weight loss, muscularity and overall conditioning. Ori and Marty will address your questions and conclude with practical advice.

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