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The Warrior Within…Your Guide to Nutrition, Energy, Sex, and Survival

The Warrior Within…Your Guide to Nutrition, Energy, Sex, and Survival

Archives Available

April 23rd 2008:Hunger-- How to deal with the chronic desire to eat

Ori Hofmekler and Marty Gallagher will present the true facts behind > hunger. > What is the true correlation between hunger and survival? Why did the > Spartan warriors endorse hunger? How does hunger affect your health > and fitness? Is there a way to "time" hunger to work for you? How to > deal with cravings, particularly for sweets? How to know the > difference between real hunger and false hunger? How to know when to > stop eating? Ori and Marty will answer your questions.

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