SIGN-UP NOW! SIGN-UP NOW! Click to become a VoiceAmerica Member for Free!
Voiceamerica radio logo
voiceamerica-health-and-wellness radio logo
Apple logo Google Play Store Kindle store
One Hour AT A Time

One Hour AT A Time

Archives Available

November 10th 2008:Yoga, Mindfulness and Recovery

Recovery happens on many levels, learning to cope with stress is vital for mental health and sobriety. Yoga, Reiki and other Eastern techniques are tools that are effective and contribute to a robust life. Please join us for a discussion with Tom Sherman to learn about his experience in using the ancient arts and recovery. Tom became a Yoga teacher in 1987 and now instructs 800 yoga, meditation, Tai Chi, and Chi Kung classes and workshops each year to a variety of groups. These include the elderly, children, people with stress-related conditions and chronic pain, adults and children with me

Read more
Share Email SHARE
Download PDF DOWNLOAD PDF
Get Code GET CODE

Tune in

Archives Available on VoiceAmerica Health and Wellness Channel
EPISODE ON DEMAND
VIEW HOST PAGE

Share This Episode

facebook Share On Facebook
twitter Share On Twitter
Linkedin Share On LinkedIn
Share Email Share this E-mail
Email Host Email the Host

Connect with VoiceAmerica

Download our mobile apps
App store Google play Blackberry store
GPlus Facebook Twitter Linkedin Social Media
presspass-banner