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The Dr. Pat Show – Talk Radio to Thrive By!

The Dr. Pat Show – Talk Radio to Thrive By!

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August 27th 2009:Joan Borysenko, Ph.D. - It’s Not the End of the World: Developing Resilience in Times of Change

The world is in crisis, but you don’t have to be. We all know resilient people who bounce back from hardship to create a more fulfilling life. That’s the promise of change. Other people stress out and melt down, losing hope and health. That’s the danger of change. The good news is that resilience isn’t a genetic gift for the lucky few. It’s an easily understood skill that anyone can practice and master. Resilient people and companies face facts head-on, look for deeper meaning, are great improvisers, laugh often, and know how to manage stress. Joan Borysenko, Ph.D., New York Times bestsell

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Joan Borysenko Ph.D.

Joan Borysenko, Ph.D., is one of the leading experts on stress, spirituality, and the mind/body connection. She has a doctorate in medical sciences from Harvard Medical School, is a licensed clinical psychologist, and is the co-founder and former director of the Mind/body Clinical Programs at the Beth Israel Deaconess Medical Center, Harvard Medical School. Currently the president of Mind/Body Health Sciences, Inc., she is an internationally known speaker and consultant in women’s health and spirituality, integrative medicine, and the mind/body connection. She is the author of ten books, including the New York Times bestseller Minding the Body, Mending the Mind. Trained as both a medical
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