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Authentic Living

Authentic Living

Wednesday at 1 PM Pacific

January 27th 2010:Mindful Mending

The process of self-healing must, at its most effective, include mindfulness. Our guest for this week is Sue PattonThoele, author of the book The Mindful Woman, along with several others, is here to talk with us about what it means to be mindful. The process of mindfulness is exactly that, a process. And its most important feature is the ability to look within without judgment. This means we don’t label our thoughts, feelings, beliefs or even our life events and our responses to them as either good or bad, wrong or right. We simply see them and even learn to sit with them. Sue’s work is m

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Featured Guest

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Sue Patton Thoele

Sue Patton Thoele is the author of nine books including The Courage to Be Yourself: A Woman’s Guide to Emotional Strength and Self-Esteem, and The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart. Sue’s strength is in her personable interaction with her readers and followers. She opens her heart and her story for us in a way that invites us into her mind so that we can more clearly see our own. Check out her work at http://suepattonthoele.com.
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https://www.voiceamerica.com/show/1304/authentic-living 18/11/2017 07:00 18/11/2017 08:00 Authentic Living https://www.voiceamerica.com/show/1304/authentic-living The process of self-healing must, at its most effective, include mindfulness. Our guest for this week is Sue PattonThoele, author of the book The Mindful Woman, along with several others, is here to talk with us about what it means to be mindful. The process of mindfulness is exactly that, a process. And its most important feature is the ability to look within without judgment. This means we don’t label our thoughts, feelings, beliefs or even our life events and our responses to them as either good or bad, wrong or right. We simply see them and even learn to sit with them. Sue’s work is mostly for women, but the same process applies to all genders. Would you like to learn more about how you can apply this peaceful process to your life? Don’t miss this show. VoiceAmerica | Talk Radio | Online Talk Radio studio@voiceamerica.com false DD/MM/YYYY Add to Calendar
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