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One Hour AT A Time

One Hour AT A Time

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October 11th 2010:The Gifts of Imperfection

Dr. Brené Brown is a professor and vulnerability researcher at the University of Houston Graduate College of Social Work. Because vulnerability is at the center of many thoughts, feelings, and behaviors, her research topics cover a broad range of emotions and experiences, including shame, courage, and authenticity. Brené spent the first five years of her decade-long study focusing on shame and fear, and is now using that work to explore a concept that she calls Wholeheartedness. She poses the questions: How do we learn to embrace our vulnerabilities and imperfections so that we can engage in o

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Brené Brown, Ph.D.

Dr. Brené Brown is a professor and vulnerability researcher at the University of Houston Graduate College of Social Work. Because vulnerability is at the center of many thoughts, feelings, and behaviors, her research topics cover a broad range of emotions and experiences, including shame, courage, and authenticity. Brené spent the first five years of her decade-long study focusing on shame and fear, and is now using that work to explore a concept that she calls Wholeheartedness. She poses the questions: How do we learn to embrace our vulnerabilities and imperfections so that we can engage in our lives from a place of authenticity and worthiness? How do we cultivate the courage, compassion, a
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