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One Hour AT A Time

One Hour AT A Time

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March 28th 2011:Three Rivers/12 Steps: Qigong for Recovery

Three Rivers/12 Steps: Qigong for Recovery approaches addiction and recovery from the Classical and Traditional Chinese medical, philosophical and spiritual perspectives. The program seeks to reintegrate the person's body, mind, and spirit which, due to addictive disorders, have become fragmented. All levels are addressed: The Physical (Jing) is addressed by reconnecting the person with their bodies utilizing Qigong exercises which retrain the breath, posture, body-awareness, and biomechanics. The Energetic (Qi) is addressed through an understanding and application of the Five-Phase System of

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Mark R. Reinhart

Mark R. Reinhart has been a practitioner of the arts for the balance of his life. He is a Fifth Generation student/practitioner/teacher of Yang Family Taijiquan, and is trained in Sun Style through his certification with Dr. Paul Lam's Tai Chi for Health Programs.® Reinhart’s training covers a wide array of External and Internal martial arts styles and numerous Qigong styles and systems. Reinhart holds a Masters in Medical Qigong and is a Medical Qigong Therapist of record at the Henan University of Traditional Chinese Medicine (China). He has extensive, and ongoing, training in Chinese Herbal/Dietary Medicine, Essential Oils, Classical and Traditional Chinese Medicine, as well as Neuro
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