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Authentic Living

Authentic Living

Wednesday at 1 PM Pacific

April 27th 2011:Transforming Worry

The Anxiety Disorders Association of America estimates that more than 4 million Americans between the ages of 18 and 54 suffer from chronic anxiety. And according to London’s “The Independent,” in an 11 year period between 1993 and 2002, prescriptions for antidepressants rose by over 15 million. Further, we know that stress caused by worry contributes if not causes many of our known medical issues, including hypertension, heart attacks, diabetes, ulcers, headaches and strokes—and that’s not all. It also increases the body’s retention of the hormone cortisol which increases fat storage in the

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Featured Guest

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Denise Marek

Denise Marek is internationally known as The Worry Management Expert. In addition to being regularly called upon by national and international magazines such as; Martha Stewart’s Body + Soul, United Kingdom’s Red magazine, Australia’s CLEO magazine, and Canada’s Chatelaine, Denise is the author of CALM and The Keys, co-authored with Sharon Quirt. Through her proprietary CALM™ methodology, lectures, consulting, videos, articles, and books, she has helped individuals and corporations around the globe to free themselves from worry and cultivate inner peace. Denise works with both leadership and teams—along with their clients—helping them to eliminate worry in their personal and professional liv
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https://www.voiceamerica.com/show/1304/authentic-living 21/11/2017 01:00 21/11/2017 02:00 Authentic Living https://www.voiceamerica.com/show/1304/authentic-living The Anxiety Disorders Association of America estimates that more than 4 million Americans between the ages of 18 and 54 suffer from chronic anxiety. And according to London’s “The Independent,” in an 11 year period between 1993 and 2002, prescriptions for antidepressants rose by over 15 million. Further, we know that stress caused by worry contributes if not causes many of our known medical issues, including hypertension, heart attacks, diabetes, ulcers, headaches and strokes—and that’s not all. It also increases the body’s retention of the hormone cortisol which increases fat storage in the abdominal area. Yet, we can’t seem to stop worrying. Well, our guest today comes to tell us that there is a solution and her plan to Transform Worry into Inner Calm, provided in both of her books, Calm and The Keys, gives us a four-step process to stop worry in its tracks and bring excitement, passion and personal empowerment back into life. Do you worry? This show has your name all over it. VoiceAmerica | Talk Radio | Online Talk Radio studio@voiceamerica.com false DD/MM/YYYY Add to Calendar
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