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Frame of Mind

Frame of Mind

Archives Available on 7th Wave Network

June 04th 2011:My Journey in Review continued

Join me as I continue to review the shows covered thus far and my journey learning about Ayurveda. I will also talk about upcoming shows and how they relate to living an Ayurvedic lifestyle. It is my intention to let my listening audience know that everything does not have to be changed at once. The important thing to do is to begin, be consistent, make adjustments when necessary and stay the course.

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