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Frame of Mind

Frame of Mind

Archives Available on 7th Wave Network

June 11th 2011:Special Encore Presentation: The Boston Buddha and Meditation With Children

I have had many discussions on yoga and meditation but I have yet to discuss meditation with children. Andy Kelly will join me in a lively discussion on training children to quiet their minds and focus on feeling relaxed, calm and serene. In addition, he will share the journey that led him to make the decision to work with children. We will discuss his meditation program with a local elementary school in his area as well as his work with teenagers. He will include tips for parents to help their children maintain these valuable relaxation techniques after meditation sessions are over.

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Archives Available on 7th Wave Network

Featured Guest

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Andy Kelley

Andy Kelley is the founder and director of The Boston Buddha - Meditation for Everyone. For nearly a decade, Andy has helped ordinary people (like himself) learn to slow down and recharge through meditation. He prides himself on being a "regular guy" that reaches an audience that might not otherwise be inclined to meditate. Andy has worked with companies such as Hill Holliday, Reuters, Hollister Inc., and the American Association Of University Women among others. He currently teaches his Morning Mindfulness program in the public elementary schools in Milton, Brookline, and teaches workshops for the Middle and High school border students at Milton Academy, and Newton.
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