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Family First

Family First

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August 19th 2011:Stressed-Out Kids - Can Meditation Help?

We hear every day about kids overwhelmed by school and sports schedules, by stress from cliques and bullies in school, by fears of failure or violence, by melodrama online, by pressures from family and friends, by self-image problems, by emotional eating, by poor sleep habits, and even by worry over the economy and the environment. Can something as simple as meditation practice make a difference? Is it something you can teach to kids? And will they take to it? My guest today, Dina Colada, is not only an accomplished teacher of meditation and a master in a number of other modalities for buildin

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Dina Z Colada

Dina Z Colada is the owner of Amazing You Now. She teaches confidence and can help you and your kids gain confidence and release any past traumas through a variety of mind-body modalities, including Reiki, Oneness Blessings, EFT, Meditations and Positive Affirmations. Dina is a Life and Dating Coach, Meditation Guide on www.Selfgrowth.com, Speaker, Writer, Life Designer, and Reiki Master. In addition to private counseling, she teaches and speaks in group settings. She can help you discover and uncover an Amazing You Now! Her work is featured in the book IN THE SPIRIT OF SUCCESS, due out in November 2011, along with contributions by Deepak Chopra, Esther and Jerry Hick, Dr Wayne Dyer, Sandy F
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