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Frame of Mind

Frame of Mind

Archives Available on 7th Wave Network

September 24th 2011:Dancing In the Gray Zone

The metaphysics of yoga is one of the key components for living an Ayurvedic lifestyle. John Childers is a yoga teacher as well as a therapist and consultant. John will discuss his new book entitled, Dancing In The Gray Zone and talk about metaphysics, yoga and creating a sense of peace and well being through breathing techniques, meditation and connecting to our own sense of self.

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Featured Guest

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John Childers

John Childers is a Yoga Teacher-Therapist-Consultant. John began studying yoga in 1987 as an extension of his meditation practice. He was one of the original teachers to launch YogaWorks of Orange County and created the first 200-hour Yoga Alliance certification at his studio Full Spectrum Yoga. John Childers has taught over 17,000 yoga classes, workshops and private sessions in the last 20 years. His style of Yoga focuses on a full spectrum integration of body, breath and mind. His goal is to help restore health and well-being through the practice of hatha yoga, while empowering everyone to grow in wisdom and compassion. He invites us to directly connect to our inner teacher-healer-guide so
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