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October 7th 2011: Lifestyle Changes That Are Worth It

At a recent international conference, world experts concluded that the increasing burden of modern non-communicable diseases on the national economies of rich and poor nations threatened the world’s economic system. And yet we hear that over 70% of these diseases, which strike people at ever younger ages, including heart disease, cancer, stroke, diabetes, and mental illness, could be avoided or postponed by lifestyle factors individuals can control. Is it so difficult, expensive, or complicated to make the changes? What path should we follow to assure a long healthy life for our loved ones? My

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Roger Drummer

Roger Drummer is Diplomate of Chinese Herbology with the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM).
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