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October 19th 2011:Challenges: Classroom of the Universe

By the very nature of our human brains, we are designed to avoid uncomfortable situations. But we are also designed to learn from those same challenging situations. In fact, we learn better and faster when we are challenged. The more that adversity pushes us from our comfort zone the more our brain takes in new information. What would it be like to embrace the challenges in your life as springboards for greater success and healthier living? Can you imagine enjoying adversity and thriving because of it? Explore practical strategies to move through procrastination, fear, and overwhelm. Le

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