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October 26th 2011:Do You Weigh Yourself Down?

Noticing a few more pounds these days? Wonder where that slim, trim body went while you were distracted? Tried all the fads and still can’t lose weight? Do you find yourself looking at food and gaining weight? Does it seem like those pounds come on overnight? Maybe it’s not the food, or maybe it is. Either way, you can make a difference in your own body by using your thoughts to change your habits. Hear real and practical techniques that you can put in place today to change your habits and take steps towards your slim, trim body. Do you know how powerful you are?

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