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November 09th 2011:Anger: Fire or Friend?

Is anger a positive part of your life? Do you use your anger in a healthy and constructive way? Do you consider anger to be a useful tool in your emotional repertoire? Or are you afraid of your anger? Do you think anger is a negative or destructive emotion? Does the avoidance of anger or the explosions of anger rule your life? Learn successful strategies to resolve anger and use it as a constructive tool for change.

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