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Family First

Family First

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March 02nd 2012:Never Too Early to Learn Wellness

With the epidemic of obesity in children, with studies showing that even our youngest kids are suffering from stress and emotional problems and the early onset of conditions once thought a product of aging like cardiovascular disease, cancer, and diabetes, we need to find ways to help kids become familiar as early as possible with the principles of good health and wellness. My guest this week has created a rare and valuable tool for making wellness fun for the little ones. Maryellen Murphy Ruggiero is the author and illustrator of The Little Lotus Learns About Wellness. She will share how pare

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Featured Guest

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Maryellen Murphy Ruggiero

Maryellen Murphy Ruggiero was raised in a small town in Massachusetts the youngest of five. Her mother Helen was forward thinking and a firm believer in whole foods, vitamins, and exercise for good health. Her father Dan, a teacher, believed strongly in the value of education and the opportunities that it offers. Maryellen graduated from the University of Southern Maine with an Associate’s degree in Therapeutic Recreation. She married her college sweetheart Dan and in 1989 their son Danny was born. Danny showed signs of sensitivity to certain processed foods and additives, so Maryellen immersed herself in books about wellness and made changes to her family’s lifestyle. In May 2011, she obtai
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