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Transforming Health

Transforming Health

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February 29th 2012:The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young

Whether you've been following a Paleo-friendly diet and want to take it to the next level or are just discovering the benefits of going Paleo, my interview with Dr. Loren Cordain will help you follow the Paleo way to the fullest—for lifelong health, increased energy, better sleep, lower stress, and weight loss.

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Loren Cordain

Dr. Loren Cordain is a member of the faculty of the Department of Health and Exercise Science at Colorado State University. During the past two decades he has researched the effects of diet on human health and specifically examined links between modern diets and disease. He is the author of numerous scientific articles examining the link between diet and health, and has published three popular books, The Paleo Diet, The Paleo Diet for Athletes, and The Dietary Cure for Acne. Additional information and specifics may be found in the articles, books, and materials listed on this web site at www.ThePaleoDiet.com
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