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The Dr. Pat Show – Talk Radio to Thrive By!

The Dr. Pat Show – Talk Radio to Thrive By!

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March 08th 2012:Patience: The Act of Peaceful Living with Allan Lokos

To survive the roller coaster ride of life with its annoyances, delays, and ever-changing shifts from pleasure to pain, gain to loss, and praise to blame requires a substantial depth of patience. Yet just when we need it most, we often seem to run out of patience. In this life-changing book, author Allan Lokos sheds new light on the nature of patience, and provides a practical approach for developing a depth of this essential state of mind. http://www.pocketpeace.com/

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Featured Guest

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Allan Lokos

Allan Lokos is the founder and guiding teacher of the Community Meditation Center in New York City. On the road to becoming a meditation teacher and author, Lokos enjoyed a 30-year career as a professional singer on Broadway. He has practiced meditation since the mid-nineties and studied various Buddhist traditions with renowned teachers such as Sharon Salzberg, Thich Nhat Hanh, Joseph Goldstein, Andrew Olendzki, Stephen Batchelor, Yongey Mingyur Rinpoche, and Tsoknyi Rinpoche. Lokos has published numerous articles and been a contributor to Tricycle magazine. He lives in New York City.
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