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March 21st 2012:Brain Actions

Mental attitude and health isn’t just about thought. Movement and action play a crucial role in the health of the brain. Enjoy this discussion on the interplay of thought and deed in the development of brain health and cognitive ability. Is there a difference in the type of actions you take? Does it require intensive awareness to improve the health of your brain? What role does mental attitude or mental discipline play in overall brain health? Can you create physical changes with your thoughts? Can you create mental changes with your actions? How does your own health affect the lives of

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