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Hot and Healthy Sex Radio

Hot and Healthy Sex Radio

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March 26th 2012:Sexercise can be Hot Exercise

Want a way to make exercise more enjoyable? Exercise can even be part of your shared, intimate time. Join us to gain a more complete understanding of how you can multitask to give your body what it needs on several levels with one, fun work out. Even if you’ve heard of Sexercise before, making it a couple’s work out adds more feel good hormones so you’ll forget you’re working out. And we’ll tell you how to do it today. You’ll learn what muscle groups are important and how to work them in natural ways that connect mind, body, soul and partners. Ask questions, make comments and answer the Sex Or

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Featured Guests

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Annie Bernard

Annie Bernard and Robert Godina came from two very different background. Annie, modeled for many years, lived in Los Angeles and recycled herself into a personal training when she moved back to Canada. Robert was always into fitness. Studying Exercise Science at Concordia University, he followed his dream and opened his own gym. They developed a friendship based on their love of fitness and health. One morning, working out together, Sexercise101 was born from a move Annie was doing (hip extension aka: the doggie). They decided that, just like that one special movement, they could create a complete workout out to get people healthier and more fit while having better sex, intimacy and fun in
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Guest Image

Robert Godina

Annie Bernard and Robert Godina came from two very different background. Annie, modeled for many years, lived in Los Angeles and recycled herself into a personal training when she moved back to Canada. Robert was always into fitness. Studying Exercise Science at Concordia University, he followed his dream and opened his own gym. They developed a friendship based on their love of fitness and health. One morning, working out together, Sexercise101 was born from a move Annie was doing (hip extension aka: the doggie). They decided that, just like that one special movement, they could create a complete workout out to get people healthier and more fit while having better sex, intimacy and fun in
Read more

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