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One Hour AT A Time

One Hour AT A Time

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March 26th 2012:Sober Identity - do you know how to reprogram your addictive mind? Guest Lisa Neumann

Our guest today will talk about the subconscious mind and why addicts stay addicted even when they say they don’t want to. This includes: 1) Observing our behavior; How we can learn to document it. What it means to be honest with self; 2) Understanding recovery is a process, not an event and learning the components of setting realistic, doable goals. What to do when obstacles occur. (they will) Understanding the subconscious mind vs. the conscious mind and how they co-function to create our reality. Understanding “choice” and addiction; 3) The essentials for recovery. There is a rhythm and o

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Featured Guest

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Lisa Neumann

Lisa Neumann is president and founder of Competency Coaching, a life and recovery coaching organization that seeks to help not only addicts, but those who love them. She is the founder of The Art of Sobriety Workshops. Workshops designed for both the addict and the codependent in the relationship. Lisa has helped hundreds of men and women regain their integrity and evolve into recovered and productive individuals. Lisa is the author of Sober Identity: Tools for Reprogramming the Addictive Mind. She does a weekly radio program in Panama City, Florida which includes on-air coaching for addicts seeking help with the challenges of recovery and their personal evolution. Lisa currently resides in
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