SIGN-UP NOW! SIGN-UP NOW! Click to become a VoiceAmerica Member for Free!
Voiceamerica radio logo
voiceamerica-empowerment radio logo
Apple logo Google Play Store Kindle store
Frame of Mind

Frame of Mind

Archives Available on 7th Wave Network

June 09th 2012:Special Encore Presentation: One-Minute Mindfulness With Donald Altman

Being fully in each moment leads to peace and well-being. Donald Altman brings the benefits of mindfulness down to earth and into everyday life. Join me as I discuss this wonderful book on being thankful for the many things that our daily lives have to offer and how we can use gratitude to enrich each experience with positive responses.

Share Email SHARE

Tune in

Archives Available on 7th Wave Network

Featured Guest

Guest Image

Donald Altman

Donald Altman, M.A., LPC, is a practicing psychotherapist, former Buddhist monk, Emmy-Award-winning writer, and Vice President of The Center for Mindful Eating (TCME.ORG). He is known for the way he makes mindful living and spiritual values accessible through his writings and workshops. Donald Altman is currently an adjunct professor at Lewis and Clark College Graduate School of Education and Counseling, where he teaches The Contemplative Dimension in Education and Counseling. He is also a faculty member of Portland State University’s Interpersonal Neurobiology Program. A prolific writer, Donald’s most recent book is One-Minute Mindfulness: 50 Simple Ways to Find Peace, Clarity, and New Pos
Read more

Share This Episode

facebook Share On Facebook
twitter Share On Twitter
Linkedin Share On LinkedIn
Share Email Share this E-mail
Email Host Email the Host

Connect with VoiceAmerica

Download our mobile apps
App store Google play Blackberry store
GPlus Facebook Twitter Linkedin Social Media
Va Press pass