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The Dr. Pat Show – Talk Radio to Thrive By!

The Dr. Pat Show – Talk Radio to Thrive By!

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June 28th 2012:Maximum Brainpower: Challenging the Brain for Health and Wisdom with Dr. Shlomo Breznitz

We all understand the importance of daily exercise in keeping physically fit. But mental exercise is just as essential to our health and well-being—especially when it comes to defending against forgetfulness, memory loss, and even dementia. These and other age-associated afflictions were once regarded as all but inevitable, but in fact, as this eye-opening, inspiring book shows, there is much we can do to protect ourselves as we grow older. With the right tools, we can all maximize our brainpower and keep our minds sharp, healthy, and cognitively fit throughout life. http://maximumbrainpower-c

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Shlomo Breznitz

Dr. Shlomo Breznitz was born in Czechoslovakia. During the Holocaust period he and his sister were saved by Catholic nuns. His mother survived the camps, but his father, uncles, aunts, nephews and grandparents were all killed. Shortly after the birth of Israel he moved there and stayed on a kibbutz. His Ph.D. in psychology is from the Hebrew University, where he became a faculty until 1974. He then moved to the University of Haifa where he became a full professor. He was elected to be the President and Rector of the university and later established the Center for Stress Research, which he directed until his retirement. His research focuses on coping with stress, with particular emph
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