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July 27th 2012:Is Summer Really Stressful?

Rochele Lawson is an expert Holistic Health and Wellness Coach. She has studied Ayurvedic medicine, which is a Hindu system of traditional medicine native to India and a form of alternative medicine. We all think that summer is for fun and play which it is, but there can be so many extra activities and planning that busy women find themselves even busier! Rochele will share how someone can take an active stance in eliminating stress from their lives. She will share the Ayurvedic perspective of stress which views the person as a whole through mind, body, and spirit. Rochele will share tip

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Rochele Lawson

Rochele Lawson is a Wellness Consultant, Holistic Health and Wellness Coach, Author and Speaker. Rochele is the President of The Health, Healing & Wellness Company founded to bring holistic health and wellness into the lives of individuals seeking a natural path to wellness. Rochele’s energy, guidance and enthusiasm have helped hundreds of people improve their health and wellness, holistically. She is a successful entrepreneur, a co-author of the Best Seller “ The Live Sassy Formula,” and is the author of the successful E-Book “Intro To Holistic Health, Ayurveda Style.” She is a guest writer for the Conscious Divas North American blog and has her own radio show “Bringing Holistic Health a
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