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Thresholds to Awakening

Thresholds to Awakening

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August 08th 2012:The yoga of faith: Embodiment practice for difficult times.

In this rare interview with hatha yoga master Sofia Diaz, we go beyond words into the actual felt-sense of faith. How do we access love during difficult times? What happens when we reach the "point of failure" in our lives? Why is our spiritual growth shaped more by the places we "close" than the places we "open?" Why is a yoga practice important when we are going through challenge? In this episode of Thresholds to Awakening, Sofia invites us to dive into the belly of these questions and into a embodied exploration of who we really are. "There are only two ways to live your life. One i

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Featured Guest

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Sofia Diaz

Sofia Diaz is a hatha yoga master, a lineage holder in the Balasaraswati lineage of the South Indian temple arts and a recipient of numerous meditation empowerments in both Tibetan and Shakta Tantric traditions. She turns the body wisdom and practices she is empowered in into accessible teachings and practices for the modern western mind. Sofia has particular clarity and expertise, born out of her own rigorous and devoted practice, in the domain of Feminine Spiritual practice, which she has been generously teaching for 30 years. Sofia holds degrees in both dance and religions studies, has taught at Naropa University, the University of Colorado, and privately with an avid following of both in
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