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The Dr. Pat Show – Talk Radio to Thrive By!

The Dr. Pat Show – Talk Radio to Thrive By!

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August 23rd 2012:The Compassionate-Mind Guide to Overcoming Anxiety with Author Dr. Dennis Tirch

Anxiety is not your fault. There are many factors that contribute to developing a mind that is prone to intense anxiety, and if you have such a mind, there are many things you can do to change the way it works. Learn how The Compassionate-Mind Guide to Overcoming Anxiety will help you learn to be kinder to yourself while you soothe your anxious impulses. http://www.mindfulcompassion.com/Mindful_Compassion_in_New_York/Welcome.html

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Dr. Dennis Tirch

Dr. Dennis Tirch is the associate director of the American Institute for Cognitive Therapy. He is also the founder and director of the Center for Mindfulness and Compassion-Focused Cognitive Behavioral and the Associate Director of the American Institute for Cognitive Therapy in Manhattan. Dr. Tirch has co-authored Emotion Regulation: A Practitioner's Guide with Dr. Robert Leahy and Dr. Lisa Napolitano, and Mindfulness in Clinical Practice with Dr. Richard Sears and Dr. Brian Denton.
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