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Healing Possibilities

Healing Possibilities

Archives Available

September 04th 2012:Love Yoga

Today my yoga instructor Hali McQuillan is joining me. Yoga is becoming very popular. Today, there are hundreds of styles of yoga, which is amazing to me, so many styles with the same end result goal – union.   Yoga means to yoke or union. I like to say, union of the mind, body & heart. To me yoga is about following my heart. And when one is truly able to follow their heart, I feel that immense healing has transpired.   Investigating the sister healing art to yoga- ayurveda, all disease & illness is cause by stress. Yoga is not only amazing to increase your physical flexibility & str

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Hali McQuillan

Initially I worked in the Canadian Legal Industry and taught Canadian Law courses at an Alberta College before I decided to follow my passion, which is to assist people to realize their dreams, live free from boundaries and overcome limitations.   In October, 2010 I realized my dream of moving from Canada to Costa Rica, with my husband Kevin and 2-year-old daughter, our angel Bili Be.  I believe in living life from my heart - free from judgment and past attachment, with the end result being pure love and happiness.  Through yoga and natural health; including ayurveda, meditation, life coaching and counseling, I inspire others to do the same.   I am currently a Certified SR Coach, a Certi
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