Are you suffering from chronic or toxic stress? Do you wish you were more relaxed and able to enjoy life more fully? On today’s show, Peter McCarthy will tell you about his own firsthand experience with stress, how he changed his life, and how you can, too. As a former commercial airline and B-52 pilot, he knows the impact stress can have on us. In his landmark book Adrenaline Nation, Peter presents the major causes of stress: dietary influences, lifestyle influences, the cognitive filter, the nutritional gap, toxic influences and the trigger factor, which he will discuss on the show. He will
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