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The Dr. Pat Show – Talk Radio to Thrive By!
Archives Available
September 13th 2012: Less Stress, More Happiness, Regardless of what life throws at you with Dr. Elizabeth Lombardo
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Want to optimize your life? Whether it is health, relationship, work or life goals, your state of mind will determine your ability to achieve what you want. And being a happier you is the quickest way to transforming your life. Learn easy-to-apply and yet transformational tips on how to have less stress, more happiness and a more fulfilling life!
http://www.ahappyyou.com/
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Elizabeth Lombardo, PhD, MS, PT
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Elizabeth Lombardo, PhD, MS, PT is a clinical psychologist and physical therapist who helps people have less stress and more happiness, regardless what is going on in life. Working with individuals around the globe, she is a highly sought-after consultant, media personnel and professional speaker.
"Effectively coping with stress is a skill, just like playing golf," says Dr. Lombardo. "Some people are naturals, while most of us need training. But you can learn. You can have less stress and greater happiness in your life, regardless what is happening in your life. You just need to get the necessary tools. And the more you practice them, the easier and effective they become."
Dr. L has be
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