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Create Your Best Life Ever! What Else is Possible?

Create Your Best Life Ever! What Else is Possible?

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September 21st 2012:Tools, Tips and Exercises to Keep the Chakras - Your Emotional, Mental and Physical Body - Humming!

The Chakra system is the mind-body connection explained. Over the past 10 years scientists in the “new sciences” have been gaining increasing evidence proving the ancient Hindu understanding of these 7 main energy centers in the body. If we keep these energy centers, or chakras - Sanskrit for “wheels” - open & balanced, then our physical, emotional & mental vibrance is the result. Frequently left to the more “new agey” worlds, chakras are actually a centerpiece for all yoga practices. The yoga postures are designed to open & balance specific chakras, which is why you feel so calm, good &

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