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The Dr. Pat Show – Talk Radio to Thrive By!

The Dr. Pat Show – Talk Radio to Thrive By!

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September 27th 2012:Working Through Procrastination and Achieving Your Goals with Jay Earley, PhD

Do you find yourself avoiding important tasks? Is it hard for you to make decisions and take action to move your life ahead? When you are faced with a project you have decided to work on, do you get distracted or busy with other tasks? Is it difficult for you to discipline yourself to exercise, meditate, eat well, or something similar? This show will help you to understand what is behind your procrastination, and more importantly, it can help you work it through so you can accomplish things. You will be able to move toward projects and do them. You'll be able to complete important projects, ma

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Featured Guest

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Jay Earley, PhD

Jay Earley, PhD, is a psychologist, author, and teacher. He teaches self-help telephone courses on procrastination, self-therapy, and other topics. He is the creator of the Pattern System, a detailed and comprehensive map of the human psyche oriented toward personal growth. He is the author of Self-Therapy, Taking Action, Self-Therapy for Your Inner Critic, Resolving Inner Conflict, A Pleaser No Longer, and many other self-help and professional psychology books.
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