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Anxiety is the most common mental health challenge in the US. More than 50 million people (or 20 percent of the adult population) have been diagnosed with anxiety disorders that account for nearly a third of our nation's annual health bill. Countless others continue to struggle with low self-esteem, isolation, insomnia, and other debilitating effects of anxiety. Listen to this interview with Dr. Friedemann Schaub and learn how you can break through fear and anxiety, access your untapped power - and "turn up your inner light so that you can shine more of who you truly are out into the world." h
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