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Shining Bright

Shining Bright

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October 12th 2012: 40 Days of Living In A Monastary – The Monks and Me

While not everyone would think visiting a Buddhist monastery would hold the answers to a life crisis, Mary Paterson discovered that was exactly what she needed. Unsettled by the deaths of her parents and accompanied by a too-heavy suitcase, she bravely entered Plum Village in France, the monastery of Noble-Prize nominated monk Thich Nhat Hanh. Mary is the author of The Monks and Me, and shares her healing process in dealing with the death of her parents and how she found her way to back to herself. She will entertain and enlighten as she reveals what she learned after spending six weeks living

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Mary Paterson

Mary Paterson is the founder and director of Toronto's Lotus Yoga Centre. She is certified in Kundalini and Hatha yoga, Mary also holds a Bachelor of Arts, and teaches internationally. She has been interviewed for numerous magazines and newspapers, including Elle Canada, The Toronto Star, and The Globe and Mail, and has regularly contributed celebrity health profiles to online journals. Mary is often invited by a wide variety of diverse companies to teach and speak about the transformational powers of yoga and meditation. Trained in classical ballet, Mary also performed professionally in theatre and film. She has traveled throughout India, and now lives in Toronto, Canada. Visit Mary at -->
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