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11:11 Talk Radio
Tuesday at 8 AM Pacific
November 8th 2012: Sarah McLean: Soul Centered
5 Essentials to a successful meditation practice, along with step-by-step instruction in a wide variety of meditation practices, including an eating meditation, a number of walking meditations, and a variety of seated silent meditations.
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Featured Guest
Sarah McLean
Sarah McLean, best-selling author of Soul-Centered: Transform Your Life in 8 Weeks with Meditation (Hay House), inspires anyone to develop or deepen their meditation practice and maintain their connection to their center point of peace, equanimity, and joy.