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What does your body know? The myofascial release approach is a form of manual therapy used to treat pain, disease and limitations in the body by releasing restrictions in the fascial system. Fascia is a full body system of connective tissue that is composed of a continuous web of collagen and elastin fibers. This amazing tissue surrounds and permeates every cell, structure and organ of the body. It is both strong and pliable, allowing for movement while also giving structure and form to the body. Trauma, overuse, emotional upset and limited points of view can create the fascia becoming hard
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