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Family First

Family First

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November 30th 2012:Dealing with Parental Anger

When parents are angry and frustrated, and feel they can’t take any more from their kids, they usually either blow their stack and then regret it later, or try to control themselves by holding it all in. There's another option, to learn healthy, constructive ways to release all that anger and get it out of your body, safely, quickly, and efficiently. My guest this week on Family First is award-winning author and therapist Jude Bijou who says that parents should take a page from their kids' playbook. Psychotherapist Jude Bijou has found that most kids know instinctively the healthy ways to rele

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Featured Guest

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Jude Bijou

Jude Bijou, MA, MFT, is a respected psychotherapist, professional educator, and workshop leader. Her theory of Attitude Reconstruction® evolved over during her more than 30 years working with clients as a licensed marriage and family therapist. Her theory is described in her award-winning book, Attitude Reconstruction: A Blueprint for Building a Better Life. The daughter of pioneering behavioral child psychologist Sydney W. Bijou, Jude launched her private psychotherapy practice in 1982 and also began teaching communication courses through Santa Barbara City College Adult Education. Word spread about the success of Attitude Reconstruction, and Jude soon became a sought-after workshop and sem
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