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The 5 Rhythms energy system, which connects to other energy systems, is key to understanding human behavior. 5000 years ago, Chinese sages identified the 5 Rhythms as metaphors of nature; water, wood, fire, earth and metal. The 5 Rhythms relate directly to the physical body and emotional state through meridians and organ systems. With a dynamic yin-yang balance, energy flows from one rhythm to another either feeding or controlling the energy. This elegant framework serves as a foundation to understand human character and temperament. Although each of us contains all 5, 1 or 2 rhythms dominate
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